A very neat article about some superfluous medical procedures during pregnancy and birth: http://consumerreports.org/cro/2012/05/what-to-reject-when-you-re-expecting/index.htm
Drinking a soda per day raises cardiovascular disease risk by 20% ! Now’s the time to switch to green tea or carbonated water with lemon juice.
being outdoors is good for insomnia, memory loss, depression…
This is a powerful 18-minute TED talk by Terry Wahls, MD. She had progressive multiple sclerosis for six years and then changed her diet. Within 9 to 12 months, she had recovered much of her ability to function normally Also, a good review of vitamins for my Nutrition class students. http://www.youtube.com/watch?v=KLjgBLwH3Wc&feature=share
Interesting link from Harvard school of public health. There is a link here for the full text version of the article. http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/calcium-and-milk/index.html
very neat video.