Monthly Archives: February 2012
sunlight for anti-aging
being outdoors is good for insomnia, memory loss, depression… http://www.nytimes.com/2012/02/21/health/aging-of-eyes-is-blamed-in-circadian-rhythm-disturbances.html?_r=2&src=tp&smid=fb-share
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nutrition for brain health
This is a powerful 18-minute TED talk by Terry Wahls, MD. She had progressive multiple sclerosis for six years and then changed her diet. Within 9 to 12 months, she had recovered much of her ability to function normally Also, a good review of … Continue reading
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