Monthly Archives: February 2012

sunlight for anti-aging

being outdoors is good for insomnia, memory loss, depression… http://www.nytimes.com/2012/02/21/health/aging-of-eyes-is-blamed-in-circadian-rhythm-disturbances.html?_r=2&src=tp&smid=fb-share  

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nutrition for brain health

This is a powerful 18-minute TED talk by Terry Wahls, MD.  She had progressive multiple sclerosis for six years and then changed her diet.  Within 9 to 12 months, she had recovered much of her ability to function normally  Also, a good review of … Continue reading

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